Training

Amount:
3 days/week
Frequency:
6-35Hz
Time of Exercise:
30 seconds-2 minutes
Rest:
60 to 90 seconds between each set

Begin with lower frequency levels and length of time. Once you become more comfortable with machine and exercises, increase Hz and duration.

Our product can significantly improve:

  • Balance
  • Strength
  • Posture
  • Balance
  • Mobility
  • Weight loss
  • Agility
  • Blood flow
  • Reduced stress
  • Increased serotonin levels
  • Recovery time
  • Flexibility

 These improvements can lead to:

    • Energy
    • Increased immune system
    • Lower hypertension
    • Aiding osteoporosis
    • Increased Bone density
    • Increased levels of HDL
    • Normal sugar levels
    • Lower levels of atrophy

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